This is my current meditation of the week. “What do you mean by a whirlwind?” you ask. What I mean by “whirlwind” is the day-to-day “stuff” that demands our time and energy. It can include our daily responsibilities at work, social events we plan on attending, people we want to hang out with, and chores…

If perfectionism had its way, this blog wouldn’t exist. “How so?” you may ask. Let’s talk. Before starting this blog, I had an opportunity to be afraid of whether this would be successful. Thoughts were telling me: These words are the language of perfectionism. It talks to my mind daily, and I hate it with…